Ella Tonkin reflects on training in the heat, recent wins, squad depth, and confidence as Adelaide United prepare to face Sydney FC away from home.
Timestamps
0:00 Training in the heat
0:22 Could conditions be an advantage?
0:42 Managing drills and intensity
1:10 Recovery routines and staying cool
1:31 Momentum and belief after back-to-back wins
1:51 What’s changed in recent weeks
2:39 Squad depth and competition for places
3:14 Clean sheets vs high-scoring wins
3:42 Illy’s impact and first clean sheet
4:11 Claudia’s support and squad culture