Parents: The Well Rested Footballer

Research has demonstrated that sleep is paramount for a footballer to be healthy in mind and body.   The Importance of Sleep for a Youth Football Player: 1. Physical Recovery and Performance Enhancement Sleep is crucial for the physical recovery of football players.…

Match Day Guide | Member Recognition Round

It’s Member Recognition Round, and we’re making it one to remember! Join us this Friday night at AAMI Park as Victory take on Newcastle Jets in our last home match of the season! With plenty of Member experiences and giveaways,…

Update on Nando Pijnaker

Nando Pijnaker dislocated his right shoulder after jumping to contest a ball during his sides 2-2 draw against Melbourne Victory on Saturday.  The incident took place during the 32nd minute of the game and the player was promptly substituted. Nando…

NPLW REPORT: City v Essendon Royals

Melbourne City suffered a tough afternoon in the NPLW, going down 5-1 to Essendon Royals despite a spirited effort at home. Looking to bounce back from last week’s defeat to Alamein, City were tested early by a strong Royals side…